Interval Training plus Yoga
Friday, December 9, 2022
Join us for this 45 minutes of Cardio/Strength Intervals followed by 15 minutes of yoga. While this class is great for all levels, it is geared toward the low impact crowd. You will get a great work out but you won't be doing plyometrics or a thousand burpees! No Class November 25th.
REGISTRATION FULL
Date:
December 9, 2022
Time:
8:45 AM - 9:45 AM
Location:
View Facility
Fitness Center/Venango Trail
Address:
Cranberry Township Municipal Center
2525 Rochester Rd.
Cranberry Township, PA 16066
Original source can be found here.
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